I use a variety of treatment techniques to treat lower back pain, including soft tissue work, massage, osteopathic mobilisations, stretching, trigger point release and dry needling. We may use only one or two of these to get the desired result.
I have suffered from lumbar back pain myself and so I understand all too well how restrictive and painful it can be. After more than 10 years of problems I changed careers and learnt why I was getting back pain, which was essentially caused by weaknesses in specific muscles (which is often likely to be the case in part at least for the majority of chronic back pain sufferers). With my advice and guidance I can help you to manage and ultimately overcome your back pain.
My treatment times are 45 minutes, which means you won’t feel rushed and we get chance to fully understand the nature of your back problem.